Did you know?
“Pollen granules are 5 to 10 percent good fat by dry weight. This translates to 2 to 3 grams of fat per ounce per serving of granules (28 grams, or two rounded tablespoons). This healthful fat content contains considerable essential fatty acids, lecithin and other nutrients. Essential fatty acids are essential to the body-we need them to survive because they’re needed for special functions in the body aside from energy. They are also called “essential” because the body does not produce these fats themselves. Therefore we must eat them. While bee pollen gives us some essential fatty acids, we must commit to a daily supply of other healthful fats as well, such as flax oil or hempseed oil.” (Broadhurst p.10, 2000)
Learn more about Bee Pollen Here
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